As Christmas quickly approaches and we all scurry around trying to find the perfect gift, we should all take time to remember that the joy of exchanging presents lies in the act of giving. When it comes to what people would most like to give, the ability to help someone get relief from stress and improve his or her health is truly a special gift to give.
A soothing massage can help you unwind, but that’s not all. There are many health benefits to receiving regular massage therapy as well. While stress reduction is the most commonly thought of benefit others include: decrease in aches and pains, such as low back pain; increase in blood flow to the muscles, which helps them heal faster; decrease in blood pressure; migraine relief; improved sleep; relief from arthritis pain; better focus and concentration; less anxiety and depression; and reduction in PMS symptoms, such as pain, water retention and mood swings. Massage can also help boost your immune system by reducing the body’s level of the stress hormone, cortisol.
Because massage therapy has such a wide range of health benefits, gifting a session is a wonderful present. So help those you care about commit to being more relaxed and healthful in the New Year by giving the gift of massage therapy. We have Christmas gift certificates available for $55 for a one hour session (normal rate is $70 for an hour session). We offer a wide range of modalities including Swedish, Deep Tissue, Sports, Trigger Point, Hot Stone, Prenatal, Geriatric, Medical and Neuromuscular Therapy.
To purchase this gift of health for someone in your life, you can call our office at 919-841-9344, or visit our website at www.absolutebodybalance.com
A soothing massage can help you unwind, but that’s not all. There are many health benefits to receiving regular massage therapy as well. While stress reduction is the most commonly thought of benefit others include: decrease in aches and pains, such as low back pain; increase in blood flow to the muscles, which helps them heal faster; decrease in blood pressure; migraine relief; improved sleep; relief from arthritis pain; better focus and concentration; less anxiety and depression; and reduction in PMS symptoms, such as pain, water retention and mood swings. Massage can also help boost your immune system by reducing the body’s level of the stress hormone, cortisol.
Because massage therapy has such a wide range of health benefits, gifting a session is a wonderful present. So help those you care about commit to being more relaxed and healthful in the New Year by giving the gift of massage therapy. We have Christmas gift certificates available for $55 for a one hour session (normal rate is $70 for an hour session). We offer a wide range of modalities including Swedish, Deep Tissue, Sports, Trigger Point, Hot Stone, Prenatal, Geriatric, Medical and Neuromuscular Therapy.
To purchase this gift of health for someone in your life, you can call our office at 919-841-9344, or visit our website at www.absolutebodybalance.com
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