Thursday, September 6, 2018

Benefits of Massage

Raleigh Medical Massage
Best Raleigh Massage 
What are some of the benefits of massage therapy?

Improves Circulation - The pressure created by massage therapy moves blood through congested areas. This causes fresh oxygenated blood to flow to constricted muscles and tissues, resulting in improved muscle function.

Lower Blood Pressure - High blood pressure is a widely diagnosed medical condition in the United States. An effective way to control blood pressure is decrease stress which massage therapy can easily accomplish.

Relaxes Muscles - Back, neck or muscle pain? Sitting all day, constantly on a computer, travel, training, exercise and insomnia all contribute to increased muscle tightness. Massage therapy can relieve muscle tension and alleviate pain by relaxing those tight muscles.

Improves Flexibility and Range of Motion - Over time joints tend to tighten, making range of motion more restricted. Massage helps joints stay mobile and provides greater flexibility which makes you less prone to injuries.

Promotes Deeper Breathing and Better Sleep -Stress and anxiety are big disruptions that can cause problems with breathing, sleep and rest. Regular massage can assist in reducing stress and increasing the body's natural production of endorphin and pain receptors. Massage can help with relaxation for the mind and the body.

Relieves Headaches - Millions of Americans suffer from chronic headaches and migraines. Regular massage therapy can ease the pressure and pain, which should also reduce the frequency of occurrences.

Strengthens the Immune System - Studies indicate that regular massage can naturally increase the body's immune system's cytotoxic capacity which is the activity level of the body's own natural "killer cells".

Enhances Post-Operative Rehabilitation - Massage therapy helps the body pump more oxygen and nutrients into tissue and vital organs. This makes massage a great supplement to post-op rehabilitation.

Improves Rehabilitation after Injury -Rehabilitation can be frustrating and time consuming. Continued therapeutic massage can accelerate the recovery process and assist in motivating and relaxing you.

Best Raleigh Massage offers new clients their first one hour massage at $55. Senior citizens and military discounted one hour massages are also $55.  Regularly priced at $70 per one hour and by appointment only, 919-841-9344. To learn more visit www.absolutebodybalance.com.

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